• "I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet." - Rachael Ray Tweet
• "At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it." - Jenna Ushkowitz Tweet
• "You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable." - Robert Atkins Tweet
• "I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism." - Katherine Heigl Tweet
• "I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort." - William Banting Tweet
• "High-quality food is better for your health." - Michael Pollan Tweet
• "The only way you get that fat off is to eat less and exercise more." - Jack LaLanne Tweet
• "I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say." - Britt Ekland Tweet
• "My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have." - A. J. Jacobs Tweet
• "There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams." - Kenneth H. Cooper Tweet