"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up." - Florence Griffith JoynerTweet
"I like exercise. I like a healthy body." - Erin GrayTweet
"And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet." - Julie BishopTweet
"If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it." - Kim KardashianTweet
"We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music." - Alison SweeneyTweet
"For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop." - Tim DeKayTweet
"He who has health, has hope and he who has hope, has everything." - Thomas CarlyleTweet
"What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life." - Alison SweeneyTweet
"The first time I see a jogger smiling, I'll consider it." - Joan RiversTweet
"In the British Special Air Service, combat fitness is all about running." - Bear GryllsTweet